Wednesday, November 5, 2025

When Cringe Becomes Growth


There are times when we cringe whenever we think about the things we did or said in the past…the way we wanted to prove ourselves better than others. We feel uncomfortable, wanting to forget what happened, or even dig a hole and bury ourselves in it altogether.


Sometimes, memories like these are simply showing us that we weren’t being our true selves at that time. Cringe can be a sign of growth…maybe even a reminder of how we had neglected ourselves back then.


Given the same situation, how would we handle it now?

How did we feel back then?

Would we behave the same way again?

Are we choosing to express… or to perform?


We often try to avoid these feelings by forgetting the past, but when they keep coming back, maybe it’s time to begin accepting them…because isn’t that what makes us who we are today?






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